I am beginning a class called Devotional Yoga  next Monday night.
One of the assignments is to meditate at least fifteen minutes a day and to observe
and record what what my moment to moment experience is, and then to ask myself
what is  the moment to moment question of life.
I meditate upon my Teacher Adi Da Samraj.  [...]

JUST HAVE TO SHARE THIS. I THINK ABOUT THIS SO OFTEN IN THIS ELECTRONIC  AGE
No matter what our kids and [...]

I have been gone from my page for too long.  Three eye surgeries have made it difficult to be creative, but I think we have solved the problem.  My Retina kept detaching and the doctor was puzzled.  Three seems to have been the charm.  The doctor even gave me a big hug he was so [...]

I found this article on the net because I have had three attacks of the vagus nerve in the past year.  It is the strangest thing how it comes on, I am in a restaurant, having a good time.  I have eaten one course of food, there is music, good company and all of a [...]

Yesterday, listening to Keith Oberman talk about health care,  I was stunned at how right he is and so happy he is a national newscaster who is able to share his opinions even though George Bush Sr. seems not to approve of what he says.  He brings up the truth and shares it due to [...]

Culture shock is upon me at seventy five.  After living in the middle of the woods for thirty years, and a short stay in Mexico living behind the high walls, I am now living in Hermosa Beach, California.
Life changed and I did not have a choice about where I was going to live.  The beach [...]

Michael Moore is right. I am too old to march, I don’t have that kind of energy.  Years ago I would have been out there
protesting the insanity in Washington about the health care.   But oh I wish I could do more.   I still can feel and see and hear.
When I listen to the news about [...]

I am puzzled,mystified, muddled and baffled at what happens between neighbors. in California. Or is it everywhere?
I was talking to a man in
my art class this morning who told me this story.  He has lived in his house for over thirty years and has never
spoken to his neighbors across the street who lived there nearly [...]

This morning Michelle Obama spoke to women about the necessity for health care for all.
She is  intelligent, sincere, warm and reaches right to the heart of the matter.  She also is growing
more beautiful by the day.  I belive as people grow into themselves they shed the stuff that
hides the glow of love and glory within.  [...]

I am so excited my copy of the newest Dan Brown book just arrived today. The first day we could get it from Anazon.  I can’t wait to read it.  I was talking with his mom and she knows me well and said I am gonna love it.  So I will let you know later [...]

Just saw on tv that prisoners have phones.  It is a mystery why people have cell phones in prison.  How come?  It is like once one goes to prison you can have all the things you had when your were not in prison except for freedom of course.  I cannot understand why this happens yet [...]

This morning I got up early and went outside with the dogs for their first walk. My daughter doesn’t have to work today and she usually takes them before she goes to work. I thought she could sleep in.  The dogs were surprised to have me take them, but it felt good to be outside [...]

When I first came to Hermosa Beach in February, I only knew my daughter, didn’t have much energy to do anything and felt very happy just being quiet resting and sort of coming back to life.  I look back and see it was a healing time.  I knew I needed to sit in the sun [...]